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Workshop: An Ayurvedic Cleanse

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Description:

This workshop takes you through the preparation, elimination and nourishment needed when administering an Ayurvedic cleanse at home. It contains both theory and practical aspects. We cover a range of protocols available for use to the individual seeking to refresh their body.

What to expect:

Understand the principles of an Ayurvedic cleanse.

We discuss the concepts of Prana, Agni and Ama.

We look at the channels of elimination in the body.

Learn about Ayurvedic herbs, everyday spices, juices, soups and foods used to cleanse the body.

You'll get to prepare the food that will assist your cleanse and nourish you during the process.

Ayurvedic churna will be available for purchase.

Who should attend:

If you've been feeling sluggish, lethargic, exhausted, depleted for a while

Do you have skin issues; excema, rashes, acne?

Anyone struggling with regulating their weight, either gaining excess weight or loosing weight

Anyone with digestive problems

Anyone feeling overwhelmed & struggling to move into the New Year

Anyone who has experienced loss or grief

 

Book Now

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Workshop: Seasonal Cleanse - Spring

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MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

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Products

  • Cleanse Package - Consult, 7 day Cleanse, Cleanse Kit, incl delivery R2,000.00
  • Ayurvedic Retreat R2,750.00
  • Ayurvedic 3-Day Cleanse Pack R300.00
  • Online Consultation with Michele Mistry Ayurvedic Nutritionist - SA Rate R350.00
  • Online Consultation with Michele Mistry - Ayurvedic Nutritionist - International Rate R460.00
  • Date, Carrot & Chilli Chutney V- PK+ R55.00
  • Mint & Coriander Chutney VPK= V+ in access R55.00
  • Fresh Coconut Chutney VPK= R55.00
  • Dosa Batter VPK+ in access R85.00
  • Almond & Mint Chutney (pesto) aka Pudina Chutney VPK= R65.00

EVENTS

22 Feb: Ayurvedic Cooking Class

Upcoming Events…

29 Feb: An Ayurvedic Immersion

4 April: An Ayurvedic Immersion

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing my dosha helps me to live in harmony with these innate characteristics, and I am quickly able to determine when I experience imbalance. I then use this knowledge to self-heal.

Take Dosha Test