INDIKAAP

Food that feeds your purpose

Menu
  • Home
    • About our founder
  • Ayurvedic Vegan Food Pod
  • Ayurvedic Cooking & Nutrition
    • An Introduction to Ayurvedic Cooking
    • Workshop: The 6 Tastes
    • Cooking for my Dosha
    • The Seasonal Ayurvedic Cleanse
  • Ayurvedic Retreats
    • An Ayurvedic Retreat – April 2022
  • Personal Consultations
  • Shop
    • 3 Day Seasonal Ayurvedic Cleanse
    • Ayurvedic Retreat – April 2022
    • Ayurvedic Cooking Classes
    • Ayurvedic Vegan Bottled Products
    • Online Consultation with Michele Mistry – Ayurvedic Nutritionist
    • Vegan Sweetmeats
    • Basket
    • Checkout
  • My account
Menu

Month: Nov 2018

Teas Tisane Chai

Posted on Nov 11, 2018Nov 12, 2018 by Michele Mistry

I have loved experimenting with teas since I visited Chateaux d’Augerans, Augerans France years ago. It was mid-winter and the type of cold that makes you hopeful for a crisp morning with everything covered in snow. Logs on the fire beckoned us to creep closer. There were an assortment of mismatched tea cups and mugs…

Read more

Happy Diwali! – 6th & 7th November 2018

Posted on Nov 6, 2018Nov 6, 2018 by Michele Mistry

Diwali is celebrated first by the South Indians and the next day by North Indians. The customary greeting is “Happy Diwali or Happy Deepavali”, with hands held together and palms facing each other. The third day is Gujarati New Year and the customary greeting is “Sal Mubarak” Diwali was so much fun when I was a kid…

Read more

Diwali: Chevra Dunking

Posted on Nov 4, 2018Nov 4, 2018 by Michele Mistry

I was introduced to Chevra Dunking by my crazy sisters-in-law. This tradition sends the family running into two opposite camps: those “For” and those “Vehemently against”. Until very recently, I stood in the “Vehemently against” camp. But masters of persuasion that my bhens are, they have convinced me & my kids that this is the way…

Read more

Diwali: The Back Story

Posted on Nov 2, 2018Nov 2, 2018 by Michele Mistry

We left our story as Ram & Sita return victorious to Ayodhya, what my family would call “All shiny shiny”. A beautiful story of fortitude and strength, of overcoming external challenges while engaging the assistance of all those around you. As an adult, you sense there are parts missing. What happened to Sita in the…

Read more
Cooking Classes 11&12 June

Find us, Like & Share

I’m looking for…

Previous Blog Posts…

  • Jun 2022
  • Jan 2020
  • Nov 2019
  • Oct 2019
  • Sep 2019
  • Dec 2018
  • Nov 2018
  • Oct 2018

ODYSSEY INDIKAAP recipe feature

FORBES - South African Tourism After Covid-19

FAIRLADY MAGAZINE Sept2021 - Ayurvedic Eating for Midlife by Michele Mistry

Lunch with Pippa Hudson - Cape Talk

MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

Products

  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (3 Days) R1,350.00
  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (7 Days) R2,250.00
  • Mung Dhal R75.00
  • Kitchari pre-mix Kitchari Pre-mix R75.00
  • Dosa Premix R75.00
  • burfi in a bottle Burfee Sauce R95.00
  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00
  • Chai Masala VK-P+ R120.00
  • A stack of gluten free, vegan crumpets Cooking for my dosha R750.00
  • Ayurvedic Retreat Spring 2023 R6,650.00

EVENTS

The Plant Powered Show, CTICC, 27-29May.

INDIKAAP pop-up restaurant

Masterclass

Talk on Menses & Ayurveda

27-29 May 2022

Book Now

Products

  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00

INDIKAAP

“Food is an allegory, a poem. Creating Vegan food using Ayurvedic principles.”  A BEE Company in Cape Town, South Africa.

Privacy Policy

Contact us

T:+27 21 532 1352
Email: info@indikaap.com

Follow us

©2023 INDIKAAP | Design by Superb

Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.

Take Dosha Test