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Month: Nov 2018

Teas Tisane Chai

Posted on Nov 11, 2018Nov 12, 2018 by Michele Mistry

I have loved experimenting with teas since I visited Chateaux d’Augerans, Augerans France years ago. It was mid-winter and the type of cold that makes you hopeful for a crisp morning with everything covered in snow. Logs on the fire beckoned us to creep closer. There were an assortment of mismatched tea cups and mugs…

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Happy Diwali! – 6th & 7th November 2018

Posted on Nov 6, 2018Nov 6, 2018 by Michele Mistry

Diwali is celebrated first by the South Indians and the next day by North Indians. The customary greeting is “Happy Diwali or Happy Deepavali”, with hands held together and palms facing each other. The third day is Gujarati New Year and the customary greeting is “Sal Mubarak” Diwali was so much fun when I was a kid…

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Diwali: Chevra Dunking

Posted on Nov 4, 2018Nov 4, 2018 by Michele Mistry

I was introduced to Chevra Dunking by my crazy sisters-in-law. This tradition sends the family running into two opposite camps: those “For” and those “Vehemently against”. Until very recently, I stood in the “Vehemently against” camp. But masters of persuasion that my bhens are, they have convinced me & my kids that this is the way…

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Diwali: The Back Story

Posted on Nov 2, 2018Nov 2, 2018 by Michele Mistry

We left our story as Ram & Sita return victorious to Ayodhya, what my family would call “All shiny shiny”. A beautiful story of fortitude and strength, of overcoming external challenges while engaging the assistance of all those around you. As an adult, you sense there are parts missing. What happened to Sita in the…

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing my dosha helps me to live in harmony with these innate characteristics, and I am quickly able to determine when I experience imbalance. I then use this knowledge to self-heal.

Take Dosha Test