At INDIKAAP we decode the complexity of Ayurveda and make it relatable with actionable tools you can use every day. We create Ayurvedic food & lifestyle products and experiences.

Ayurveda has its roots in Indian culture, yet it’s principles can be applied to any type of cooking and incorporated into any lifestyle. Our brand is Vegan, but Ayurveda is neither Vegan nor vegetarian. It’s a set of scientific principles that are universal.

We use our knowledge of its principles, the six Ayurvedic Tastes, the Doshas (our personal Ayurvedic constitution) and the Gunas (the universal states of balance, transformation and stasis) to inform our delicious food, our products, and services.  We do all this while drawing inspiration from the diverse cultural food traditions found in South Africa and the world.

Nutrition rightly so, is one of the pillars of Ayurveda. It is one arear of our lives that except for the poverty stricken or really young, where we have control over our choices. We can fuel our purpose, by the food we choose.

Food like other elements of culture, carries our cherished memories and cultural heritage. It  breathes inspiration into our connections to self and others, into places and into moments in time.