R75.00
Kitchari is the combination of rice and lentils, cooked in one pot, to create a thick, soupy meal. The combination of rice and mung dhal makes it a complete protein, containing 8 essential amino assets. It is used in Ayurveda to strengthen and rejuvenate the body during or after illness. It is also used as a mono-diet in an Ayurvedic cleanse as it is so easily digested.
This pack serves 6 generous portions and contains a spice pack and instructions to create a delicious, one-pot meal. You can keep it simple or make it decadently delicious.
