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New Year Ayurvedic Cleanse 2023 (7 Days)

leaf with dew drops against a green background

R2,250.00

  • A consultation to assess your current health needs worth R550
  • Everything you will need delivered to you, which includes a daily meal plan, recipes, and all the elements of the cleanse
  • Videos detailing each aspect of the cleanse
  • Support and empathy for your unique needs. I am available to you throughout the process
  • A supportive network of people also doing the cleanse
  • A post cleanse check-in
Categories: All Products, Ayurvedic Vegan Bottled Products, Ayurvedic Workshops & Cooking Classes, Online Consultations Tags: Ayurveda online, Ayurvedic cleanse, Ayurvedic nutrition, Ayurvedic retreat
  • Description
  • Additional information

Description

What the cleanse includes:

  1. An Ayurvedic consultation
  2. Videos and notes on food preparation, dhinacharya (daily routine), abhyanga (self-massage), nasya (nasal wash), oil pulling, dry brushing and tongue scraping
  3. Daily meditation with a Heartfulness facilitator
  4. Individual and group support via WhatsApp
  5. A post-cleanse interview
  6. A cleanse kit with:
  • Recipes and meal packs to slowly transitioning into a cleanse
  • 7 kitchari or other packs (dosha dependent) per day including spices (for your dosha). the intention is extraction of Ama and lightening the body
  • Ayurvedic herbs to support your body during the process
  • Teas to support your liver and kidneys and teas to support your dosha
  • Internal and external organic oils for your dosha to assist your body detoxing
  • Bottles for Nasya (a nasal flush) and abhyanga (daily massage)
  • Recipes and meal packs to gently transition to a normal eating

 

Additional information

20 Jan 2023

Consultation before the 20th, cleanse starts 20-26 Jan post cleanse interview 28th

27 Jan 2023

Consultation before 27, cleanse 27 Jan-2 Feb, post cleanse interview 4 Feb 2023

3 Feb 2023

Consultation before 3 Feb, cleanse 3-9 Feb, post cleanse interview 11 Feb 2023

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Products

  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (3 Days) R1,350.00
  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (7 Days) R2,250.00
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  • Kitchari pre-mix Kitchari Pre-mix R75.00
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  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00
  • Chai Masala VK-P+ R120.00
  • A stack of gluten free, vegan crumpets Cooking for my dosha R750.00
  • Ayurvedic Retreat Spring 2023 R6,650.00

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Products

  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00

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“Food is an allegory, a poem. Creating Vegan food using Ayurvedic principles.”  A BEE Company in Cape Town, South Africa.

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