Feed your Purpose
We said NO to palm-oil and now the cupboard is bare! I’m not a Vegan. I try to live a life of awareness and compassion and Vegans have made me so aware of all the areas in my life where there is disconnection and apathy. I make conscious choices, I try to do no harm, and when I do…
Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements:
Ether, Air, Fire, Water and Earth.
Vata = Ether + Air Pitta = Fire + Water Kapha = Water + Earth
Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.