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Month: Sep 2019

Cooking Diaries: Forte Kochi, Kerala

Posted on Sep 18, 2019Sep 19, 2019 by Michele Mistry

Forte Kochi lies across a bridge from Cochin, away from the crazy toot-tootering synonymous with city life in India. Any hotel you choose here is surrounded by places of historical interest. They span the eons between this coastal town’s illustrious past, layered over with its colonial history. It is delicate and beautiful. The people live…

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Cooking Diaries: Kerala, India

Posted on Sep 8, 2019Oct 9, 2019 by Michele Mistry

“People seem to run away to India when they are world weary. She seems to hold the sacred balm to tend the world’s dried-upness, and turns it into wholeness. She has never failed me either. Michele Naidoo Mistry Kerala has got to be one of the loveliest holiday destinations in India. A place where a…

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FAIRLADY MAGAZINE Sept2021 - Ayurvedic Eating for Midlife by Michele Mistry

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  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (3 Days) R1,350.00
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  • Mung Dhal R75.00
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  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00

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“Food is an allegory, a poem. Creating Vegan food using Ayurvedic principles.”  A BEE Company in Cape Town, South Africa.

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.

Take Dosha Test