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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing my dosha helps me to live in harmony with these innate characteristics, and I am quickly able to determine when I experience imbalance. I then use this knowledge to self-heal.

Take Dosha Test