R750.00
In this course we learn:
Module 1: How to transition from your current state of health and best prepare our gut for a cleanse
Module 2: We learn how to give the digestive tract the rest and support it sorely needs, following a mono diet that has worked for centuries
Module 3: We learn how to cleanse the body of the toxins we have accumulated in the past season so that they do not cause illness that becomes chronic
Module 4: We then gently strengthen and nourish our rejuvenated body and transition out of rest
Available on back-order
Description
What the course includes:
Videos and notes on each module
A cleanse pack with:
- Juices and recipes for slowly transitioning into a cleanse
- 3 -7 kitchari packs per day including spices for your dosha
- Internal and external oils for your dosha to assist your body to prepare for detoxing
- Ayurvedic herbs to support your body during the process
- Teas to support your liver and kidneys and teas to support your dosha
- Bottles for Nasya (a nasal flush) and abhyanga (daily massage)
- Recipes and meal packs to gently transition to a normal eating
