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Workshop: Seasonal Cleanse - Spring

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Previous Blog Posts…

  • Jan 2020
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MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

INDIKAAP Mango Ferment

Products

  • Ayurvedic 3-Day Cleanse Pack R300.00
  • Online Consultation with Michele Mistry Ayurvedic Nutritionist - SA Rate R350.00
  • Online Consultation with Michele Mistry - Ayurvedic Nutritionist - International Rate R460.00
  • Date & Chilli Chutney V- PK+ R45.00
  • Mint & Coriander Chutney VPK= V+ in access R45.00
  • Fresh Coconut Chutney VPK= R45.00
  • Dosa Batter VPK+ in access R75.00
  • Almond & Mint Chutney (pesto) aka Pudina Chutney VPK= R55.00
  • Cashew-nut Satay Cook-in Sauce VK-P+ R75.00
  • Immune Booster VPK- R45.00

EVENTS

22 Feb: Ayurvedic Cooking Class

Upcoming Events…

29 Feb: An Ayurvedic Immersion

4 April: An Ayurvedic Immersion

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing my dosha helps me to live in harmony with these innate characteristics, and I am quickly able to determine when I experience imbalance. I then use this knowledge to self-heal.

Take Dosha Test