INDIKAAP

Food that feeds your purpose

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    • An Introduction to Ayurvedic Cooking
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    • An Ayurvedic Retreat – April 2022
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    • 3 Day Seasonal Ayurvedic Cleanse
    • Ayurvedic Retreat – April 2022
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ODYSSEY INDIKAAP recipe feature

FORBES - South African Tourism After Covid-19

FAIRLADY MAGAZINE Sept2021 - Ayurvedic Eating for Midlife by Michele Mistry

Lunch with Pippa Hudson - Cape Talk

MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

Products

  • 7 Day Seasonal Ayurvedic Cleanse R1,850.00
  • A stack of gluten free, vegan crumpets Cooking for my dosha R750.00
  • 3 Day Seasonal Ayurvedic Cleanse R1,250.00
  • Ayurvedic Retreat Spring 2022 R6,650.00
  • Ayurvedic 3-Day Cleanse Pack R750.00
  • Consultation with Ayurvedic Nutrition Consultant - Michele Mistry R550.00
  • Introduction to Ayurvedic Nutrition & Cooking Class R750.00
  • Placeholder Seasonal Vegetable Pickle VKP= VPK+ in access R65.00
  • Twin Flames - Hot Chilli Sauces - Vegan R85.00
  • Cashew Nut Burfi (Fudge) - Vegan R75.00

EVENTS

The Plant Powered Show, CTICC, 27-29May.

INDIKAAP pop-up restaurant

Masterclass

Talk on Menses & Ayurveda

27-29 May 2022

Book Now

INDIKAAP

“Food is an allegory, a poem. Creating Vegan food using Ayurvedic principles.”  A BEE Company in Cape Town, South Africa.

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Email: info@indikaap.com

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.

Take Dosha Test