R650.00
Description
Welcome to Ayurveda and all it offers us.
In this class we learn how to cook Ayurvedic meals in ways
- That optimise time and ingredients.
- That create wholesome, nutrient dense meals that can be transformed into the next meal or packed up for work/school lunches.
- That include all 6 tastes and in what quantities.
- also how to adapt this for each dosha.
