R1,150.00
The Cleanse Kit is ideal for:
- return cleansers, or those familiar with the intricacies of an Ayurvedic cleanse
- people who are working with other practitioners
It contains:
- Everything you need delivered to you
- Support and adjustments for your unique needs.
Description
What does the pack include:
- A meal plan and recipe book complete with a daily routine and checklist
- Notes on food preparation, dhinacharya (daily routine), abhyanga (self-massage), nasya (nasal wash), oil pulling, dry brushing and tongue scraping
- Day 1 and Day 5 – a meal pack & recipes to slowly transitioning into a cleanse
- 3 Kitchari or other packs (dosha dependent) per day including spices (for your dosha). the intention is extraction of Ama (toxins), releasing accumulated heat and lightening the body
- Ayurvedic herbs to support your body during the process
- Teas to support your liver and kidneys and teas to support your dosha
- Organic oils for internal and external use to detoxify your body. [Suited to your dosha] Dry rubs for Kapha dosha.
- Bottles to administer Nasya (a nasal flush) and abhyanga (daily massage)
- Day 5 – a meal pack & recipe to gently transition to a normal eating
