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INDIKAAP AYURVEDA

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  • Cooking for my dosha

    R750.00     Add to basket
Monatgu Herb Fest - Seasonal Workshop

Products

  • A kraft pouch with an orange label. It contains kitchari, an Ayurvedic food that combines rice and split mung dhal, cooked in one pot. Kitchari Pre-mix VP-K+ if eaten in access R75.00
  • Chai Beverage Masala VK-P+ R120.00
  • An image of herbs, spices and tools used in Ayurvedic cooking. It talks about 3 cooking classes that teach Ayurvedic cooking. Beginner Ayurvedic Cooking Class Bundle May 2024 R1,950.00
  • A kraft pouch with a green label. The contents are mung beans and a spice pack. Available in 250g and 500g Mung Dhal VPK= R75.00
  • Ayurvedic Cooking For Groups R2,500.00

Find us, Like & Share

Cape[town]etc - Women owned business spotlight.

Food & Home Magazine feature

ODYSSEY Magazine INDIKAAP recipe feature

FORBES - South African Tourism After Covid-19

FAIRLADY MAGAZINE Sept2021 - Ayurvedic Eating for Midlife by Michele Mistry

Lunch with Pippa Hudson - Cape Talk

MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

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  • December 2018
  • November 2018
  • October 2018

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1 Day Retreat  – 22 June – Meeting Midwinter

INDIKAAP

Making Ayurveda relatable with actionable steps for everyday life.  Feed your Purpose. Doing one small thing every day can transform your life.

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements:

Ether, Air, Fire, Water and Earth.

Vata = Ether + Air Pitta = Fire + Water Kapha = Water + Earth

Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.

Take Dosha Test