R1,250.00
- 90 minute in-person or online
- determines your Prakruti
- provides immediately actionable tools
- aligns nutrition and lifestyle for optimal health for you
Description
1hr 30 discovery consultation:
- covering current and past health, and lifestyle choices
- using Ayurvedic markers for observation
- determines what balance would look like for you.
30 min feedback session
- I share Ayurveda’s approach to resolving your health issues and the diet and lifestyle recommendations needed.
Written feedback and actionable tools and food recommendations sent after the consultations.