INDIKAAP

Food that feeds your purpose

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    • An Introduction to Ayurvedic Cooking
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    • An Ayurvedic Retreat
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    • Ayurvedic Retreat – April 2022
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    • Vegan Sweetmeats
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Vegan Sweetmeats

Book: Cooking Class 21 Oct

Products

  • November 2023 Cooking Class R600.00
  • Chai Masala VK-P+ R120.00
  • Introduction to Ayurvedic Nutrition & Cooking R750.00
  • Korma Cook-in Sauce VKP= R75.00
  • Kitchari pre-mix Kitchari Pre-mix R75.00
  • Consultation with Ayurveda Nutrition Consultant - Michele Mistry R850.00
  • Ayurvedic Retreat Spring 2023 R6,650.00
  • Cashew Nut Satay Cook-in Sauce VK-P+ R75.00
  • Mung Dhal R75.00
  • Almond & Mint Chutney (pesto) aka Pudina Chutney VPK= R75.00
  • The Six Tastes R750.00
  • The Alchemy of Herbs & Spice R750.00
  • Cooking for my dosha R750.00
  • Dosa Premix R75.00
  • Ayurvedic 3-Day Cleanse Pack R750.00
  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00
  • burfi in a bottle Burfee Sauce R95.00
  • A decorative image of spring flowers and icons depicting the 3 Ayurvedic humors: Vata, Pitta & Kapha. Promoting INDIKAAP's seasonal spring cleanse. Ayurvedic Cleanse (3 Days) R1,350.00
  • A decorative image of spring flowers and icons depicting the 3 Ayurvedic humors: Vata, Pitta & Kapha. Promoting INDIKAAP's seasonal spring cleanse. Ayurvedic Cleanse (7 Days) R2,250.00

Find us, Like & Share

Cape[town]etc - Women owned business spotlight.

Food & Home Magazine feature

ODYSSEY Magazine INDIKAAP recipe feature

FORBES - South African Tourism After Covid-19

FAIRLADY MAGAZINE Sept2021 - Ayurvedic Eating for Midlife by Michele Mistry

Lunch with Pippa Hudson - Cape Talk

MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

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Previous Blog Posts…

  • June 2022
  • January 2020
  • November 2019
  • October 2019
  • September 2019
  • December 2018
  • November 2018
  • October 2018

EVENTS

Spring Cleanse Aug/Sept 2023

Cooking Classes October 2023 -April 2024

Retreat January 2024

INDIKAAP

Making Ayurveda relatable with actionable steps for everyday life.  Feed your Purpose. Doing one small thing every day can transform your life.

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements:

Ether, Air, Fire, Water and Earth.

Vata = Ether + Air Pitta = Fire + Water Kapha = Water + Earth

Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.

Take Dosha Test