INDIKAAP

Food that feeds your purpose

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    • An Introduction to Ayurvedic Cooking
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    • An Ayurvedic Retreat – April 2022
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Ayurvedic Vegan Food Pod

FOOD THAT FEEDS YOUR PURPOSE

INDIKAAP Vegan Ayurveda is a food pod at the newest entrepreneurial foodie hub in Cape Town, Maker’s Landing. Our food is Vegan, gluten free and sugar free.

The tenants Maker’s Landing were hand picked for the unique South African offering they bring to the table, ‘one plate at a time’. It is a gastronomical experience like none other, and a perfect place for families, friends and colleagues to gather.

What is different about AYURVEDIC FOOD in a restaurant environment?

  • Our Ayurvedic nutritional knowledge helps us create food that supports rather than aggravates the doshas (our unique Ayurvedic constitution)
  • we uses all 6 Ayurvedic tastes in each meal: sweet, sour, salty, pungent, bitter and astringent
  • food is freshly prepared daily
  • we do not serve anything that is deep fried
  • vegetables are organic as far as possible
  • we do not add preservatives, additives or colouring

AYURVEDA in a Bowl

Our bowls change with the season and with the needs we identify in the patron’s who visit us. This season we hear them say that they feel exhausted, anxious, uncertain, and numb. Our intention is to always meet the zeitgeist of the people who visit us, and to leave them feeling better in some subtle or profound way.

Our bowls this season

The Mood Bowl

The Grounding Bowl

The Energy Bowl

Cooking Classes 11&12 June

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Previous Blog Posts…

  • Jun 2022
  • Jan 2020
  • Nov 2019
  • Oct 2019
  • Sep 2019
  • Dec 2018
  • Nov 2018
  • Oct 2018

ODYSSEY INDIKAAP recipe feature

FORBES - South African Tourism After Covid-19

FAIRLADY MAGAZINE Sept2021 - Ayurvedic Eating for Midlife by Michele Mistry

Lunch with Pippa Hudson - Cape Talk

MEDIA: THE DAILY MAVERICK - AYURVEDIC CHEF MAKES FOOD POETRY

Products

  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (3 Days) R1,350.00
  • leaf with dew drops against a green background New Year Ayurvedic Cleanse 2023 (7 Days) R2,250.00
  • Mung Dhal R75.00
  • Kitchari pre-mix Kitchari Pre-mix R75.00
  • Dosa Premix R75.00
  • burfi in a bottle Burfee Sauce R95.00
  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00
  • Chai Masala VK-P+ R120.00
  • A stack of gluten free, vegan crumpets Cooking for my dosha R750.00
  • Ayurvedic Retreat Spring 2023 R6,650.00

EVENTS

The Plant Powered Show, CTICC, 27-29May.

INDIKAAP pop-up restaurant

Masterclass

Talk on Menses & Ayurveda

27-29 May 2022

Book Now

Products

  • clay chai cups, with a masala pot and chai masala blend Chai Gift Set R650.00

INDIKAAP

“Food is an allegory, a poem. Creating Vegan food using Ayurvedic principles.”  A BEE Company in Cape Town, South Africa.

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Contact us

T:+27 21 532 1352
Email: info@indikaap.com

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Our Doshas, or our Ayurvedic constitutions are a combination of the 5 elements: Ether, Air, Fire, Water and Earth.

Vata = Ether + Air

Pitta = Fire + Water

Kapha = Water + Earth

Knowing our dosha helps us to live in harmony with these innate characteristics, and we quickly able to determine when we are experiencing imbalance. We then use this knowledge to self-heal.

Take Dosha Test